Jackfruit seeds contain fiber and resistant starch, which act as a prebiotic and provide food for the beneficial gut bacteria. Theyre also known to be easier on the stomach.
In Ayurveda and Naturopathy Jackfruit seeds hold special status due to their medicinal properties. They are a good option for people suffering from Diabetes mellitus, Obesity, Cardiac ailments, Constipation, Gluten intolerance, Poor immunity and Undernutrition.Especially in India it is used as a nutrient supplement for children too owing to the amount of protein it contains also its sweet taste, which kids are usually enjoy.
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Jackfruit seed powder is a rich source of dietary fibre, protein, carbohydrate, Vitamin A, B6, C and folic acid, potassium, magnesium, iron, copper, zinc and calcium. It is an energy booster, improves immunity, eyesight, skin, hair, cognitive thinking and digestion, prevents anaemia, controls the blood sugar and cholesterol level and strengthens the bones.